Calories in Creamfields Low fat forest fruits yoghurt

156Calories
How many calories should you eat?
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Nutrition Facts Creamfields Low fat forest fruits yoghurt

Amount Per 125 g 1 pot
Calories 156 Kcal (653 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 3g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 125 g
  • Cal: 7.8 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (49.1%)
  • Protein (21.8%)
Creamfields Low fat forest fruits yoghurt Good and Bad Points
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