Calories in Sunnyside Low fat cottage cheese with pineapple

110Calories
How many calories should you eat?
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Nutrition Facts Sunnyside Low fat cottage cheese with pineapple

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbs 12g 4%
Sugars 10g 40%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 118 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (17%)
  • Protein (37.7%)
Sunnyside Low fat cottage cheese with pineapple Good and Bad Points
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