Calories in Brookstone Low fat cottage cheese with pineapple

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brookstone Low fat cottage cheese with pineapple

Amount Per 4 oz
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbs 10g 3%
Sugars 8g 32%
Protein 8g 16%
Vitamin A 1.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 113 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (20%)
  • Protein (35.6%)
Brookstone Low fat cottage cheese with pineapple Good and Bad Points
Add your comment
User Reviews of low fat cottage cheese with pineapple
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top