Calories in ACME Low fat cottage cheese 1 milkfat
525Calories
Amount Per 0.5 cup | |||
Calories | 525 Kcal (2198 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 39mg | 13% | |
Potassium | 370mg | 8% | |
Total Carbs | 61g | 20% | |
Dietary Fiber | 10g | 40% | |
Protein | 31g | 62% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.6mg | 20% | |
Iron | 3.4mg | 19% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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