Calories in Panera Bread Low fat chicken tortilla soup cup (no tortilla strips)

130Calories
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Nutrition Facts Panera Bread Low fat chicken tortilla soup cup (no tortilla strips)

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 5000mg 208%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (13.4%)
  • Protein (23.9%)
Panera Bread Low fat chicken tortilla soup cup (no tortilla strips) Good and Bad Points
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