Calories in Panera Bread Low fat blueberry muffin
360Calories
Amount Per 4.5 oz 1 muffin | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 55mg | 18% | |
Sodium | 220mg | 9% | |
Total Carbs | 61g | 20% | |
Sugars | 35g | 140% | |
Dietary Fiber | 1g | 4% | |
Protein | 6g | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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