Calories in Second Cup Low fat blueberry bran

340Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Second Cup Low fat blueberry bran

Amount Per 150 g
Calories 340 Kcal (1424 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 640mg 27%
Total Carbs 74g 25%
Sugars 36g 144%
Dietary Fiber 6g 24%
Protein 8g 16%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 340 calories

Let's Burn 340 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 150 g
  • Cal: 17 %
  • Fat: 6.2 %
  • Carb: 24.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (9.9%)
  • Protein (8.8%)
Second Cup Low fat blueberry bran Good and Bad Points
Add your comment
User Reviews of low fat blueberry bran
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top