Calories in Happy Planet Louisiana corn chowder

156Calories
How many calories should you eat?
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Nutrition Facts Happy Planet Louisiana corn chowder

Amount Per 1 serving
Calories 156 Kcal (653 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 0.6g 3%
Sodium 592mg 25%
Total Carbs 30.4g 10%
Sugars 4.8g 19%
Dietary Fiber 4.8g 19%
Protein 3.2g 6%
Vitamin C 48mg 80%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 325 g
  • Cal: 7.8 %
  • Fat: 4.9 %
  • Carb: 10.1 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Happy Planet Louisiana corn chowder Good and Bad Points
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