Calories in Usda Loquats

306Calories

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Nutrition Facts Usda Loquats

Amount Per 650 g
Calories 305.5 Kcal (1279 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.26g 1%
Sodium 6.5mg 0%
Potassium 1729mg 37%
Total Carbs 78.91g 26%
Dietary Fiber 11.05g 44%
Protein 2.8g 6%
Vitamin C 6.5mg 11%
Vitamin A 0.5mg 16%
Iron 1.8mg 10%
Calcium 104mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (306 calories) 650 g
  • Cal: 15.3 %
  • Fat: 2 %
  • Carb: 26.3 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Fat (2.7%)
  • Protein (3.6%)
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