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longhorn churrasco steak with plantains lunch

Longhorn churrasco steak with plantains lunch Calories

Calories in LongHorn Steakhouse Restaurant Longhorn churrasco steak with plantains lunch

Serving size

710Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	710 Kcal (2973 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	15g	75%
Sodium	720mg	30%
Total Carbs	40g	13%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 240 g

Cal: 35.5 %
Fat: 70.8 %
Carb: 13.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.5%)
Fat (58.3%)
Protein (19.2%)

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LongHorn Steakhouse Restaurant Longhorn churrasco steak with plantains lunch Good and Bad Points

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