Calories in Applied Nutrition Longer stronger hair nails

490Calories
How many calories should you eat?
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Nutrition Facts Applied Nutrition Longer stronger hair nails

Amount Per 2 soft gels
Calories 490 Kcal (2052 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Total Carbs 70g 23%
Sugars 21g 84%
Dietary Fiber 4g 16%
Protein 13g 26%
Iron 2.9mg 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 490 calories

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 9.8 g
  • Cal: 24.5 %
  • Fat: 27.7 %
  • Carb: 23.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (32.8%)
  • Protein (10.5%)
Applied Nutrition Longer stronger hair nails Good and Bad Points
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