Calories in Singapore Longbeans, with egg, stir-fried

138Calories
How many calories should you eat?
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Nutrition Facts Singapore Longbeans, with egg, stir-fried

Amount Per 168 g 1plate
Calories 138 Kcal (578 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 549mg 23%
Total Carbs 4g 1%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 168 g
  • Cal: 6.9 %
  • Fat: 15.4 %
  • Carb: 1.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (67.2%)
  • Protein (20.9%)
Singapore Longbeans, with egg, stir-fried Good and Bad Points
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