Calories in Bau Jen Shiang Foods Ltd Longan cup cake

Serving size

255Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	255 Kcal (1068 kJ)
Calories from fat	77.4 Kcal
		% Daily Value*
Total Fat	8.6g	13%
Saturated Fat	0.2g	1%
Sodium	46mg	2%
Total Carbs	42.6g	14%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 255 calories

Let's Burn 255 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (255 calories) 60 g

Cal: 12.8 %
Fat: 13.2 %
Carb: 14.2 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.9%)
Fat (31%)
Protein (3.1%)

Food With Similar Nutrition To Bau Jen Shiang Foods Ltd Longan cup cake

Waitrose All butter mini mince pies
(1 serving):
Calories 110, Total Fat 3.8, Total Carbs 18, Protein 0.9

Cal 110, Fat 3.8, Carbs 18, Prot 0.9

Brand: Waitrose
All Natural Sweet potato chips
(1 pz/about 23 chips):
Calories 120, Total Fat 4, Total Carbs 20, Protein 1

Cal 120, Fat 4, Carbs 20, Prot 1

Brand: All Natural
All-bran Snack strawberry bites
(1 serving):
Calories 110, Total Fat 3.5, Total Carbs 22, Protein 1

Cal 110, Fat 3.5, Carbs 22, Prot 1

Brand: All-bran
Keebler All bran
(1/2 cup):
Calories 140, Total Fat 6, Total Carbs 21, Protein 1

Cal 140, Fat 6, Carbs 21, Prot 1

Brand: Keebler
Kellogg's All-bran snack bites strawberry
(1 pouch):
Calories 110, Total Fat 4, Total Carbs 22, Protein 1

Cal 110, Fat 4, Carbs 22, Prot 1

Brand: Kellogg's
Cabo Chips Corn tortilla chips all natural gourmet
(12 chips):
Calories 150, Total Fat 6, Total Carbs 21, Protein 3

Cal 150, Fat 6, Carbs 21, Prot 3

Brand: Cabo Chips

Bau Jen Shiang Foods Ltd Longan cup cake Good and Bad Points

Add your comment

User Reviews of longan cup cake

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!