Calories in Uncle Bens Long grain wild rice original recipe made with whole grains
256Calories
Amount Per 1 cup cooked | |||
Calories | 256 Kcal (1072 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 15mg | 5% | |
Potassium | 455mg | 10% | |
Total Carbs | 42g | 14% | |
Sugars | 19g | 76% | |
Dietary Fiber | 4g | 16% | |
Protein | 16g | 32% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 34mg | 1133% | |
Iron | 1.3mg | 7% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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