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Calories in Uncle Ben's Long Grain & Wild Rice
220Calories
Amount Per 1 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 900mg | 38% | |
Potassium | 180mg | 4% | |
Sugars | 1g | 4% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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