Calories in Uncle Bens Long grain white rice cooked

215Calories
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Nutrition Facts Uncle Bens Long grain white rice cooked

Amount Per 62.5 g individual bag
Calories 215 Kcal (900 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 48g 16%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 5 g
  • Cal: 10.8 %
  • Fat: 1.5 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.9%)
  • Fat (4.1%)
  • Protein (9%)
Uncle Bens Long grain white rice cooked Good and Bad Points
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