Calories in El Caserio Lonchas light

37Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts El Caserio Lonchas light

Amount Per 1 loncha
Calories 37 Kcal (155 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 4g 8%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 37 calories

Let's Burn 37 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 75 g
  • Cal: 1.9 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
El Caserio Lonchas light Good and Bad Points
Add your comment
User Reviews of lonchas light
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top