Calories in Long John Silvers Lobster stuffed crab cake

170Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Lobster stuffed crab cake

Amount Per 1 cake
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 62 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (47.9%)
  • Protein (14.2%)
Long John Silvers Lobster stuffed crab cake Good and Bad Points
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