Calories in Firebirds Lobster spinach queso

967Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Firebirds Lobster spinach queso

Amount Per 1 serving
Calories 967 Kcal (4049 kJ)
Calories from fat 651.96 Kcal
% Daily Value*
Total Fat 72.44g 111%
Saturated Fat 30.37g 152%
Cholesterol 166.93mg 56%
Sodium 1495mg 62%
Total Carbs 59.43g 20%
Sugars 2.22g 9%
Dietary Fiber 6.08g 24%
Protein 27.31g 55%
Vitamin C 42.6mg 71%
Vitamin A 15.6mg 520%
Iron 2.7mg 15%
Calcium 530mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (967 calories) 338 g
  • Cal: 48.4 %
  • Fat: 111.4 %
  • Carb: 19.8 %
  • Prot: 54.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (65.3%)
  • Protein (10.9%)
Firebirds Lobster spinach queso Good and Bad Points
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