Calories in Winder Farms Lobster ravioli

200Calories
How many calories should you eat?
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Nutrition Facts Winder Farms Lobster ravioli

Amount Per 3 oz
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 160mg 7%
Total Carbs 25g 8%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 85 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (27.3%)
  • Protein (22.2%)
Winder Farms Lobster ravioli Good and Bad Points
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