Calories in Wholesome@Home Loaded baked potato style soup

Serving size

320Calories

All Wholesome@Home Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 8 oz
Calories	320 Kcal (1340 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Sodium	950mg	40%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	9g	18%
Iron	0.4mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.6, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 227 g

Cal: 16 %
Fat: 32.3 %
Carb: 7.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (59.6%)
Protein (11.4%)

Food With Similar Nutrition To Wholesome@Home Loaded baked potato style soup

Freshdirect All natural hummus tribe
(4 tbs):
Calories 40, Total Fat 2.5, Total Carbs 3, Protein 1

Cal 40, Fat 2.5, Carbs 3, Prot 1

Brand: Freshdirect
Sunridge Farms All natural hit the trail mix
(1/4 cup):
Calories 150, Total Fat 11, Total Carbs 12, Protein 5

Cal 150, Fat 11, Carbs 12, Prot 5

Brand: Sunridge Farms
Santa Fe Packing Co. Spike 's all natural salsa con queso medium
(4 tbsp):
Calories 40, Total Fat 3, Total Carbs 3, Protein 1

Cal 40, Fat 3, Carbs 3, Prot 1

Brand: Santa Fe Packing Co.
Sunridge Farms All natural antioxidant mix berries & chocolate
(1/4 cup):
Calories 150, Total Fat 10, Total Carbs 14, Protein 4

Cal 150, Fat 10, Carbs 14, Prot 4

Brand: Sunridge Farms
Arby's All american roast burger
(1 sandwich):
Calories 408, Total Fat 18, Total Carbs 44, Protein 18

Cal 408, Fat 18, Carbs 44, Prot 18

Brand: Arby's
Market Basket All natural multi grain bread
(1 slice):
Calories 288, Total Fat 18, Total Carbs 20, Protein 10

Cal 288, Fat 18, Carbs 20, Prot 10

Brand: Market Basket

Wholesome@Home Loaded baked potato style soup Good and Bad Points

Add your comment

User Reviews of loaded baked potato style soup

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!