Calories in Schwans Livesmart sweet cream cheese pretzel poppers

190Calories
How many calories should you eat?
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Nutrition Facts Schwans Livesmart sweet cream cheese pretzel poppers

Amount Per 4 pieces
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 960 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (19.1%)
  • Protein (10.6%)
Schwans Livesmart sweet cream cheese pretzel poppers Good and Bad Points
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