Calories in Freshdirect Live wild lobster
80Calories
Amount Per 9 oz cooked | |||
Calories | 80 Kcal (335 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Cholesterol | 60mg | 20% | |
Sodium | 320mg | 13% | |
Total Carbs | 1g | 0% | |
Protein | 17g | 34% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.3mg | 2% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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