Calories in Schwans Live smart mediterranean vegetable blend 848

526Calories
How many calories should you eat?
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Nutrition Facts Schwans Live smart mediterranean vegetable blend 848

Amount Per 1 cup
Calories 526 Kcal (2202 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 211mg 70%
Potassium 1645mg 35%
Total Carbs 28g 9%
Sugars 20g 80%
Dietary Fiber 7g 28%
Protein 97g 194%
Vitamin C 9.6mg 16%
Vitamin A 77mg 2567%
Iron 0.5mg 3%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (526 calories) 237 g
  • Cal: 26.3 %
  • Fat: 7.7 %
  • Carb: 9.3 %
  • Prot: 194 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (8.3%)
  • Protein (71.2%)
Schwans Live smart mediterranean vegetable blend 848 Good and Bad Points
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