Calories in Silk Live! blueberry yogurt

260Calories
How many calories should you eat?
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Nutrition Facts Silk Live! blueberry yogurt

Amount Per 1 container
Calories 260 Kcal (1089 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 43mg 2%
Total Carbs 50.3g 17%
Sugars 36.4g 146%
Dietary Fiber 1.7g 7%
Protein 6.9g 14%
Vitamin C 108.8mg 181%
Iron 8.7mg 48%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 295 g
  • Cal: 13 %
  • Fat: 5.4 %
  • Carb: 16.8 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (13.6%)
  • Protein (10.6%)
Silk Live! blueberry yogurt Good and Bad Points
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