Lite vanilla yogurt grade a, nonfat Calories

Calories in Ralphs Lite vanilla yogurt grade a, nonfat

Serving size

80Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	105mg	4%
Total Carbs	12g	4%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin A	0.2mg	6%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 170.1 g

Cal: 4 %
Fat: 0 %
Carb: 4 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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