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Calories in Holsum Lite'r 35 wheat bread

70Calories
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Nutrition Facts Holsum Lite'r 35 wheat bread

Amount Per 2 slices
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 230mg 10%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 9.8 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)

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Holsum Lite'r 35 wheat bread Good and Bad Points
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