Calories in Hiland Lite nonfat vanilla yogurt

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hiland Lite nonfat vanilla yogurt

Amount Per 8 oz
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 125mg 5%
Total Carbs 14g 5%
Sugars 12g 48%
Protein 8g 16%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 227 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Protein (36.4%)
Hiland Lite nonfat vanilla yogurt Good and Bad Points
Add your comment
User Reviews of lite nonfat vanilla yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top