Calories in School Lite n crunchy baked fish

150Calories
How many calories should you eat?
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Nutrition Facts School Lite n crunchy baked fish

Amount Per 1 slice
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 220mg 9%
Total Carbs 13g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 4.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (25%)
  • Protein (38.9%)
School Lite n crunchy baked fish Good and Bad Points
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