Calories in Ralphs Lite mixed berry yogurt

80Calories
How many calories should you eat?
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Nutrition Facts Ralphs Lite mixed berry yogurt

Amount Per 1 container
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 110mg 5%
Potassium 280mg 6%
Total Carbs 13g 4%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 4.9 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Protein (35%)
Ralphs Lite mixed berry yogurt Good and Bad Points
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