Calories in Kroger Lite maple syrup

Serving size

100Calories

All Kroger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	180mg	8%
Total Carbs	25g	8%
Sugars	24g	96%
Dietary Fiber	1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 59 g

Cal: 5 %
Fat: 0 %
Carb: 8.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Kroger Lite maple syrup

Club House All dressed pop-corn seasoning pop-corn seasonings
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0.1

Cal 25, Fat 0, Carbs 6, Prot 0.1

Brand: Club House
Ling Ling All natural sweet chili sauce
(4 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Ling Ling
Walmart Caribbean jerk marinade all seasons
(1 serving):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Walmart
Western Sizzlin All purpose sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Western Sizzlin
Wok Mei All natural oyster flavored sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Wok Mei
Country Bobs All purpose sauce spicy
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Country Bobs
Adm All Purpose Bleached Flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 0

Cal 110, Fat 0, Carbs 23, Prot 0

Brand: Adm
Organic Flavrz Organic All Natural Root Beer Liquid Soda Mix
(2 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Organic Flavrz
Bertolli Crema all balsamico
(100 g):
Calories 168, Total Fat 0, Total Carbs 39, Protein 0

Cal 168, Fat 0, Carbs 39, Prot 0

Brand: Bertolli
Braswells Raspberry all natural vinaigrette dressing
(2 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Braswells

Kroger Lite maple syrup Good and Bad Points

Add your comment

User Reviews of lite maple syrup

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kroger Lite maple syrup

100
Calories
Per 1/4 cup

Butter lite maple syrup
Aunt Jemima

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!