Calories in Anchor Lite cottage cheese

85Calories
How many calories should you eat?
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Nutrition Facts Anchor Lite cottage cheese

Amount Per 100 g
Calories 85 Kcal (356 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 7g 2%
Sugars 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 100 g
  • Cal: 4.3 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (10.6%)
  • Protein (56.5%)
Anchor Lite cottage cheese Good and Bad Points
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