Calories in Kroger Lite breakfast sandwich with turkey sausage, egg, cheese, and english muffin

270Calories
How many calories should you eat?
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Nutrition Facts Kroger Lite breakfast sandwich with turkey sausage, egg, cheese, and english muffin

Amount Per 1 sandwich
Calories 270 Kcal (1130 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 740mg 31%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 0 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (30.6%)
  • Protein (24.2%)
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