Calories in Fatz Lite blackened fish sandwich no sides

471Calories
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Nutrition Facts Fatz Lite blackened fish sandwich no sides

Amount Per 1 sandwich
Calories 471 Kcal (1972 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Total Carbs 65g 22%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 14.4mg 24%
Vitamin A 4.2mg 140%
Iron 4mg 22%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (471 calories) 240 g
  • Cal: 23.6 %
  • Fat: 26.2 %
  • Carb: 21.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (32.9%)
  • Protein (11.2%)

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