Calories in Amys Lite and lean spinach lasagna

250Calories
How many calories should you eat?
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Nutrition Facts Amys Lite and lean spinach lasagna

Amount Per 1 lasagna
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 12mg 20%
Vitamin A 8mg 267%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (18.1%)
  • Protein (17.7%)
Amys Lite and lean spinach lasagna Good and Bad Points
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