Amount Per 1 cup | |||
Calories | 826 Kcal (3458 kJ) | ||
Calories from fat | 342 Kcal | ||
% Daily Value* | |||
Total Fat | 38g | 58% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 140mg | 47% | |
Potassium | 962mg | 20% | |
Total Carbs | 62g | 21% | |
Sugars | 21g | 84% | |
Dietary Fiber | 11g | 44% | |
Protein | 65g | 130% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 1.4mg | 47% | |
Iron | 13.5mg | 75% | |
Calcium | 630mg | 63% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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