Calories in THIRIET Lingots aubergines courgettes tomates

490Calories
How many calories should you eat?
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Nutrition Facts THIRIET Lingots aubergines courgettes tomates

Amount Per 1 lingot
Calories 490 Kcal (2052 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 13g 65%
Total Carbs 23g 8%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 30 g
  • Cal: 24.5 %
  • Fat: 49.2 %
  • Carb: 7.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (55%)
  • Protein (27.5%)
THIRIET Lingots aubergines courgettes tomates Good and Bad Points
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