Calories in Yoplait Light Lime yoghurt

Serving size

100Calories

All Yoplait Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	85mg	4%
Potassium	250mg	5%
Total Carbs	19g	6%
Sugars	14g	56%
Protein	5g	10%
Vitamin A	3mg	100%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 240 g

Cal: 5 %
Fat: 0 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.2%)
Protein (20.8%)

Food With Similar Nutrition To Yoplait Light Lime yoghurt

Key Food All nautral mixed vegetables
(2/3 cups):
Calories 70, Total Fat 0, Total Carbs 13, Protein 3

Cal 70, Fat 0, Carbs 13, Prot 3

Brand: Key Food
All Natural Muesli whole grain bread
(1 slice):
Calories 110, Total Fat 0, Total Carbs 19, Protein 5

Cal 110, Fat 0, Carbs 19, Prot 5

Brand: All Natural
Luigi Vitelli Tomato sauce all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Luigi Vitelli
Dei Fratelli Tomato sauce, all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Dei Fratelli
Heinz All natural tomato sauce
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Heinz
All Natural Ground beef sirloin 93 lean 7 fat
(10 oz):
Calories 120, Total Fat 0, Total Carbs 23, Protein 7

Cal 120, Fat 0, Carbs 23, Prot 7

Brand: All Natural
Dei Fratelli Tomato puree - all natural
(1/4 cup):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Dei Fratelli
Kroger All natural meal-ready sides italian style vegetables
(3/4 cup):
Calories 40, Total Fat 0, Total Carbs 7, Protein 2

Cal 40, Fat 0, Carbs 7, Prot 2

Brand: Kroger
Dei Fratelli Crushed tomatoes-all natural, no salt added
(1/4 cup):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Dei Fratelli

Yoplait Light Lime yoghurt Good and Bad Points

Add your comment

User Reviews of lime yoghurt

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Yoplait Light Lime yoghurt

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!