Calories in Birds Eye Lightly seasoned fish fillets garlic and parsley

568Calories
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Nutrition Facts Birds Eye Lightly seasoned fish fillets garlic and parsley

Amount Per 100 g
Calories 568 Kcal (2378 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Potassium 150mg 3%
Total Carbs 87g 29%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 930mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (568 calories) 100 g
  • Cal: 28.4 %
  • Fat: 15.4 %
  • Carb: 29 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (18.1%)
  • Protein (12%)
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