Calories in Birds Eye Lightly sauted broccoli, cauliflower, carrots with cheese sauce

50Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Lightly sauted broccoli, cauliflower, carrots with cheese sauce

Amount Per 0.75 cup
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 360mg 15%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 177 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Birds Eye Lightly sauted broccoli, cauliflower, carrots with cheese sauce Good and Bad Points
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