Calories in Sunrich Naturals Lightly salted sunflower kernals

170Calories
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Nutrition Facts Sunrich Naturals Lightly salted sunflower kernals

Amount Per 1 oz
Calories 170 Kcal (712 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 110mg 5%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 28 g
  • Cal: 8.5 %
  • Fat: 24.6 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (75%)
  • Protein (16.7%)
Sunrich Naturals Lightly salted sunflower kernals Good and Bad Points
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