Calories in Truly Lightly salted cashews

230Calories
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Nutrition Facts Truly Lightly salted cashews

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (59.5%)
  • Protein (8.8%)
Truly Lightly salted cashews Good and Bad Points
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