Calories in SeaSnax Lightly roasted seasoned seaweed classic olive

285Calories
How many calories should you eat?
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Nutrition Facts SeaSnax Lightly roasted seasoned seaweed classic olive

Amount Per 0.5 bag
Calories 285 Kcal (1193 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 400mg 133%
Total Carbs 4g 1%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin A 4mg 133%
Iron 1.4mg 8%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 7.4 g
  • Cal: 14.3 %
  • Fat: 30.8 %
  • Carb: 1.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (68.2%)
  • Protein (25.8%)
SeaSnax Lightly roasted seasoned seaweed classic olive Good and Bad Points
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