Calories in Ben & Jerrys Lighten Up Phish Food Ice Cream
210Calories
Amount Per 100 g | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 25mg | 8% | |
Sodium | 90mg | 4% | |
Sugars | 23g | 92% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Vitamin A | 0.3mg | 11% | |
Iron | 1.4mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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