Calories in Newmans Own Lighten up! low fat family recipe italian

50Calories
How many calories should you eat?
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Nutrition Facts Newmans Own Lighten up! low fat family recipe italian

Amount Per 1 pouch
Calories 50 Kcal (209 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 390mg 16%
Total Carbs 7g 2%
Sugars 2g 8%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 4 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45.8%)
  • Protein (6.8%)
Newmans Own Lighten up! low fat family recipe italian Good and Bad Points
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