Calories in Progresso Light zesty! southwestern-style vegetable

60Calories
How many calories should you eat?
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Nutrition Facts Progresso Light zesty! southwestern-style vegetable

Amount Per 1 cup
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 470mg 20%
Potassium 500mg 11%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 237 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
Progresso Light zesty! southwestern-style vegetable Good and Bad Points
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