Calories in ICA Light yogurt 0,5 % fat

1233Calories
How many calories should you eat?
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Nutrition Facts ICA Light yogurt 0,5 % fat

Amount Per 100 g
Calories 1233 Kcal (5162 kJ)
Calories from fat 567 Kcal
% Daily Value*
Total Fat 63g 97%
Saturated Fat 54g 270%
Cholesterol 1896mg 632%
Potassium 2197mg 47%
Total Carbs 102g 34%
Sugars 35g 140%
Dietary Fiber 17g 68%
Protein 91g 182%
Vitamin C 195mg 325%
Vitamin A 0.2mg 7%
Iron 16.7mg 93%
Calcium 1250mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1233 calories) 100 g
  • Cal: 61.7 %
  • Fat: 96.9 %
  • Carb: 34 %
  • Prot: 182 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (42.3%)
  • Protein (27.2%)
ICA Light yogurt 0,5 % fat Good and Bad Points
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