Calories in Smart Balance Light with extra virgin olive oil

477Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smart Balance Light with extra virgin olive oil

Amount Per 1 tbsp
Calories 477 Kcal (1997 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 11g 55%
Cholesterol 71mg 24%
Total Carbs 33g 11%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 477 calories

Let's Burn 477 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (477 calories) 15 g
  • Cal: 23.9 %
  • Fat: 41.5 %
  • Carb: 11 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (51.6%)
  • Protein (20.4%)
Smart Balance Light with extra virgin olive oil Good and Bad Points
Add your comment
User Reviews of light with extra virgin olive oil
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top