Calories in Cottons Holsum Light wheat reduced calorie bread

80Calories
How many calories should you eat?
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Nutrition Facts Cottons Holsum Light wheat reduced calorie bread

Amount Per 4 slices
Calories 80 Kcal (335 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 240mg 10%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 45.4 g
  • Cal: 4 %
  • Fat: 0.8 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (8.9%)
  • Protein (19.8%)
Cottons Holsum Light wheat reduced calorie bread Good and Bad Points
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