Calories in Yoo Light vanilla yogurt

139Calories
How many calories should you eat?
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Nutrition Facts Yoo Light vanilla yogurt

Amount Per 1 pot
Calories 139 Kcal (582 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 25g 8%
Sugars 24g 96%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 240 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Protein (26.5%)
Yoo Light vanilla yogurt Good and Bad Points
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